Diabetes Herbal Remedies

12 Top Herbs and Spices for Type 2 Diabetes Reversal

How 12 diabetes herbal remedies can help reduce blood sugar to form a natural diabetes treatment,diabetes control, checks further peripheral neuropathy and reduces blood glucose monitoring. Control diabetes effectively with easy and simple lifestyle changes without intermittent fasting in your diabetes prevention diets.

There are a number of claimed diabetes herbal remedies that have proven beneficial properties,many of these plants have shown to lower blood sugar and to have anti diabetic therapeutic qualities.

The herbs and plant extracts have always been used as medicines traditionally by native people in different areas in the world in the treatment of many health problems resulting in many of the proven medicines we use today.

With some of these natural diabetes herbal remedies there is an interaction and it is often claimed that the use of these natural remedies is a better use of natural ingredients rather than manufactured medications.

Plant extracts have been proven in some circumstances to reduce the risks involved with diabetes and many diabetes herbal remedies can provide a significant long-term improvement in insulin sensitivity and reductions in Blood sugar levels in people with type 2 diabetes.

Most of the worlds top natural diabetes herbal remedies are available in their natural or powdered form from quality health food stores and are now included in many diabetic diet food list or in a diabetic food planner.

Whatever your reasons for choosing these diabetes herbal remedies forms of medication and treatments natural using specific herbs in the controlling the causes of high blood sugar levels, you must first discuss your plans with your diabetic doctor and healthcare team beforehand to ensure they are safe and appropriate for your condition and to advise on suitable dosages.


We have not included Berberine in with our diabetes herbal remedies to date along with our 12 Top Herbs and Spices for Type 2 Diabetes Herbal Remedies as it is relatively not as well known as the 12 top herbal remedies to help in the control of diabetes.

Berberine is a compound found in plants that has used in Chinese herb medicine to treat diabetes for over 3000 thousands of years. Over time, high blood sugar levels can damage the body’s tissues and organs, leading to various health problems and a shortened lifespan.

Many studies show that berberine can significantly reduce blood sugar levels in individuals with type 2 diabetes.

Several clinical trials have now been conducted to examine how much berberine lowers glucose in humans, as well as to assess overall safety and tolerability. These early studies have found berberine is as potent as other medications and as effective as some blood sugar lowering drugs for diabetes, and may also lower cholesterol and improve blood flow. Berberine has been shown to help lower blood sugar and enhance the breakdown of carbs for energy.

In fact, its effectiveness is comparable to the popular diabetes drug metformin (Glucophage).

A common dosage protocol is 1,500 mg per day, taken before meals as 3 doses of 500 mg. Talk to your physician before taking barberry, as there are some side effects associated with its use.

The Worlds 12 Top Natural Diabetes Herbal Remedies

 Diabetes Herbal Remedies

2 Vijaysar Tree  

Vijaysar has been known for over 1000 years for its health giving qualities,like many natural diabetes herbal remedies they were use mainly locally now as the news of the benefits of elixir have spread throughout Asian countries into the wider world. This simple mix of water and extracts that are released from this wood have been proven through research to help control type 2 diabetes,reduce blood sugar levels and improved glucose tolerance for type 2 diabetics which can be part of a control diabetes program.and diabetes control diet.

The learning process of how to control diabetes can start with one of the many promoted diabetes control programs which will usually begin by advising a reduction in refined sugar intake and a reduced carbohydrate diet

To control diabetes weight increases cutting out all sugary foods and drinks is essential once you begin cutting out sugar you can make a start to control diabetes and with a diabetes control diet your excess weight will begin to reduce naturally.

The ancients uniquely used to make wooden tumblers out of the Vijaysar tree wood from which they added water after a few hours when the wood was soaked and the water coloured dark red by essences in the water. The diabetes sufferers then drank the mixture which did lower sugar levels significantly.

It was widely is still widely used and promoted as a medicated health drink for many complaints including headaches, cramps and especially for joint pain relief although this infused the mixture has not been proven to be of benefit by medical experts to date.

2.   Fenugreek

Many diabetes herbal remedies like Fenugreek are rich in soluble fibre, which helps to inhibits the absorption and digestion of carbohydrates and reduces blood sugar levels.

If just 3 grams of powdered Fenugreek is consumed daily by diabetics that has long been used as one of the main  popular diabetes herbal remedies in the eastern world, as part of a diabetes prevention diet it helps in controlling the diabetic symptoms.

Other benefits of Fenugreek

There have not been any serious or life-threatening side effects or complications connected with Fenugreek. One study found that Fenugreek can actually protect your liver from the effects of toxins. Another Study also suggests that Fenugreek can stop the growth of cancer cells and act as an anticancer herb. Fenugreek can also help alleviate the systems Dysmenorrhea in reducing severity of the pain. This condition causes severe pain during menstrual cycles,general advice is always consult your doctors before taking part in any change of diet and added physical exercising

  • By keeping to a diet of foods with little processed foods and high amounts of fibre such as whole grains, vegetables, and fruits.
  • Choosing lean protein sources and healthier fats, avoiding processed meats, boxed and processed foods, along with cutting out sugary beverages.
  • Increasing physical activity at least 30 minutes moderate exercise like walking and stretching daily.

3 Gymnema Sylvester

Has been used used in ancient Indian medicines for over 2000 years and is still used today in the treatment of type 2 diabetes for the following:

  • lowers blood sugar.

  • reduces the amount of sugar absorbed by the intestines.

  • lowers LDL cholesterol.

  • stimulates insulin released in the pancreas.


This is yet another of the  very popular diabetes herbal remedies The leaves of this herb contain compounds known as saponins and gymnetic, both help to inhibit the rate at which glucose is absorbed in the intestine. If 4gm of this herb is taken on a daily basis, it helps to control the common symptoms of diabetes and also to reduce insulin.

The biggest pro of using Gymnema as it is called locally is as a complement to diabetes treatment. Gymnema is that it’s generally considered to be safe (under your doctor advice and supervision).

It’s is always crucial to let our doctor know before you begin taking this or any other supplement.

According to a review in the Journal of Clinical Biochemistry and Nutrition studies concluded that Gymnema could help prevent diabetic complications in the long term.

Gymnema may be effective due to its ability to increase insulin secretion, This, in turn, helps to lower blood sugar levels.

Gymnema contains substances that decrease the absorption of sugar from the intestine. Gymnema may also stimulate increased the amount of insulin in the body and increase the growth of cells in the pancreas, which is the place in the body where insulin is made.

4. Ginger

Has Beneficial Effects on Blood Sugar and Insulin Sensitivity

  • Lower blood glucose levels
  • Lower body weight and body fat mass
  • Ginger is one of the healthiest plants on Earth.
    It has long been known for its powerful medicinal properties and most popular spices around. It contains more than 115 different chemical components which provide powerful anti-inflammatory and antioxidant properties and many of its health benefits have been scientific proven that it can help lower blood glucose levels and regulate insulin response in those with diabetes.

    Loaded with gingerols, ginger helps to boost the uptake of glucose into the muscle cells without depending on insulin. It inhibits the production of enzymes that contribute to diabetes, and also help in the management of high blood sugar levels.

    Has long been known for its powerful medicinal properties

Loaded with gingerols, Ginger helps to boost the uptake of glucose into the muscle cells without depending on insulin.

It inhibits the production of enzymes that contribute to diabetes, and also help in the management of high blood sugar levels.


  5. Guduchi

Guduchi is a vine type plant.

Guduchi powder is recognized as being a powerful blood and liver cleanser widely used in diabetes treatment while simultaneously boosting the immune system support. It is said to used extensively in India and the Asian continent for its ability remove toxins from body and its regenerative properties.

Although the Guduchi plant's rejuvenate effects are yet to be scientifically established.

Guduchi contains an adaptogenic compound that helps to reduce the breakdown of glucose in the body, causing glucose to be digested slowly so as not to cause harmful spikes in blood sugar levels.

  6  Panax ginseng/Sun ginseng

Panax ginseng, also known as Sun ginseng boosts the amount of insulin your pancreas produces. It also boosts the insulin receptors in your cells, which is essential for insulin to work in your body. As most diabetics have issues with insulin resistance, the Panax ginseng herb might do the trick.

   7 Bitter Melon

One of the most recent news natural discoveries in the medical science is the discovery of Bitter Melon is not only a weapon against diabetes but now proof it has been beneficial in the treatment and  fight against cancer. This fruit is grown in the Caribbean, Africa, and Asia has outstanding healing properties.

It is effective in reversing type-2 diabetes. It contains some components that aid in lowering and maintaining proper glucose levels in the body. As diabetics cannot absorb and use insulin properly, bitter melon helps to lower the occurrence of insulin resistance. In addition, bitter melon can boost the number of cells that produce insulin, thereby helping the body to help itself naturally.

  8  Bitter Gourd

This is an Indian vegetable and it carries plant insulin. If its juice is taken on an empty stomach twice daily, it offers an excellent control on blood sugar levels. Bitter gourd can also be cooked like other vegetables.

  9  Cinnamon

Cinnamon has anti-oxidant and anti-inflammatory properties. Cinnamon helps to enhance the metabolism of glucose in the cells, resulting in a lower blood sugar level. It also has a lower glycemic index.

     10  Turmeric

Turmeric contains curcumin, a potent antioxidant and a bioactive diabetes fighting compound. Curcumin also acts directly on pancreas cells, fat cells, muscle and kidney cells, which gives it the power to reverse insulin resistance and high blood sugar.

    11  Sage

When taking on an empty stomach by diabetics, Sage has shown considerable results in helping to lower their blood sugar levels. It can be used in cooking and also as tea.

Whilst it is a choice to use these natural herbal remedies and forms of treatments it must be emphasized as strongly as possible that proper and qualified medical advice must be taken before using these forms of treatments.

  12   Garlic

Garlic is also an excellent natural good source of vitamins B-6 and C. Vitamin B-6 which is involved in metabolism carbohydrates for type 2 diabetics.

Garlic exhibits the strongest anti-inflammatory force.

Garlic taken in moderation is known to increase the amount of insulin released, increasing one’s insulin content which regulates blood sugar levels in the body. Not only does it help in the improvement of a diabetics glucose tolerance.

It is said to protect the heart from diabetes cardiomyopathy and improve the health of the cardiovascular system by reducing cholesterol levels,as well as helping diabetics fight infection complications.

Effective management of maintaining lower sugar levels is vital in reversing Type 2 Diabetes

In further benefits it has been said to have an anti tumor effect prevent cancer growth and decrease blood pressure,and has been shown to be an antifungal and have strong antibacterial effects.